Turn Reminders to Move on and then adjust the hours and days it's active—the more the better. Set extra alerts. Taking 250 steps an hour is really the minimum amount you should be moving. Schedule more walking time into your day by adding it to an electronic calendar.
Tap your foot while sitting downAll you need is some good music and dance moves while you're sitting down at your desk. When you strap your Fitbit around your leg and tap your foot, each tap will be counted as a step. You can also stand up and just dance. With every dance move you make, you'll add steps to the count.
Hold your phone and swing your arm back and forth. This is an easy way to simulate steps without going anywhere. Grab your phone tightly in one hand while sitting or standing. Simply swing your arm back and forth to rack up the steps!
Can two people use the same account? Only one person can use an account. When you create a Fitbit account you're asked for personal information, such as height and weight, so that certain data is calculated correctly. If you use an Android phone you can't use MobileTrack in addition to a Fitbit device.
If you have more than one Facebook account, you can only link one to your Fitbit account.
- From the Fitbit app dashboard, tap or click the + icon .
- Tap or click Add Friend.
- Choose how you want to connect to your friends and follow the onscreen instructions.
The Android version of the Friends tab.
Using the Fitbit app to send an email friend request
- In the Fitbit app, select Community.
- Select the Friends tab.
- Select the Add Friend icon (labeled in the figure).
- Select the Email tab.
- Enter the person's email address.
- Select the Add Friend icon beside the friend request.
Yes, temporarily or permanently. Each Fitbit must be synced to the Fitbit app using one's credentials. After it has been synced, then that device will give tracking stats to the logged in user.
"Your overall sleep score is a sum of your individual scores in sleep duration, sleep quality, and restoration, for a total score of up to 100. Most people get a score between 72 and 83. Sleep score ranges are: Excellent: 90-100. Good: 80-89.
Tap the friend you want to delete or block. If you have a lot of Fitbit friends, press View All Friends. On their profile, tap the three dots. To remove the friend, tap Remove Friend.
What should I know about the Fitbit Community?
- Tap the Community tab .
- At the top, tap Groups Discover More Groups.
- Find groups that match your interests and tap Join.
Your cardio fitness score is determined by your resting heart rate, age, gender, weight, and other personal information. If your Fitbit device connects to GPS, we can provide a more precise estimate of your score using the relationship between pace and heart rate during your runs.
Find your Fitbit username in your online dashboard
- Open your Fitbit dashboard using the Fitbit accounts website.
- Log in with your email and password.
- From your account dashboard, tap your profile picture or icon.
- Find your username just underneath the expanded profile picture or icon.
How do I connect with friends on Fitbit?
- Tap the Today tab. , and tap your profile picture.
- Tap your name View All Friends. Add Friends.
- Choose a method to find friends, then tap the Add Friend icon next to the name or email address of the person you want to add.
Your rank is an indication of your involvement in the Fitbit Community. If you continually visit the forums, your rank will change to reflect the time you've spent here. By posting and contributing to discussions, you may progress even further through the rank structure and unlock additional account priveleges.
After one or more of your friends have accepted your request, start a competition by tapping the “Challenges” tab at the bottom of the Fitbit app. You'll see that you have two options: Challenges and Adventure Races. Goal Day, Workweek Hustle, Weekend Warrior, and Daily Showdown are the original Fitbit Challenges.
"Keep-Alive Widget" is a persistent notification to improve communication for tracker apps, notifications, and background syncing.
If your Fitbit suddenly stops counting your steps; you need to restart your Fitbit at least 3 times. My Fitbit Inspire HR stopped counting steps and restarting 3 times fixed the issue.
Troubleshooting stepsForce quit the Fitbit app, then reopen it. Bluetooth and turn Bluetooth off and back on. Restart your Fitbit device. Note: Before you uninstall the app, verify that your phone is running a supported version of Android OS.
It's in the bottom left corner of your screen. Swipe up or down to scroll through the Dashboard.
How do I change the units of measurement in my Fitbit account?
- Tap the Today tab. your profile picture.
- Tap App Settings. Units.
- Make your changes.
