The 9 Healthiest Granola Bars
- Annie's Granola Bars. These organic bars are perfect for any occasion.
- Larabars. Larabars are great for breakfast or as a mid-afternoon snack.
- KIND Bars.
- RXBAR.
- CLIF Bars.
- Health Warrior Chia Bars.
- Simple Squares Organic Nutrition Bars.
- Zing Bars.
The precise answer depends to a large extent on storage conditions -to maximize the shelf life of granola bars, store in a cool, dry area. Properly stored, a package of granola bars will generally stay at best quality for about 6 to 8 months. Are granola bars safe to use after the "expiration" date on the package?
INGREDIENTS: Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa
Each serving (2 bars/one package) has 190 calories and weighs in at 42 grams.
Top Nut-Free Granola Bar Brands
- 88 Acres. Flavors: Chocolate & Sea Salt, Apple & Ginger, Triple Berry.
- Avalanche. Flavors: Cinnamon Raisin, Cranberry Pineapple, Apple Cinnamon.
- Don't Go Nuts.
- Ener-G.
- Enjoy Life.
- Libre Naturals.
- Made Good.
- Nature's Bakery.
| List Price: | $18.99 |
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| You Save: | $4.54 (24%) |
Kirkland Signature Soft & Chewy Granola Bar, Chocolate Chip, 0.85 Oz, 60 Ct. If you're looking for a healthy and tasty snack, go ahead and treat yourself to these Kirkland Soft and Chewy Granola Bars. They are made with the finest ingredients and do not contain any artificial flavors or colors.
- Monster Ultra Energy Drinks.
- Clif Bars Protein Chocolate Mint Protein Bars.
- Kind Fruit & Nut Almond & Coconut Bars.
- CLIF Bar Chocolate Chip Energy Bar.
- Clif Bars Crunchy Peanut Butter Energy Bars.
- CLIF Bar White Chocolate Macadamia Energy Bars.
- CLIF Bar Chocolate Brownie Energy Bars.
Nature Valley Protein Bars are a delicious, chewy snack with 10 grams of protein per serving.
Nutrition Facts
| Serving Size ↔ | 2 Bars (42g) | |
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| Sodium | 140mg | 3% |
| Total Carbohydrate | 29g | 5% |
| Dietary Fiber | 2g | 4% |
| Total Sugars | 11g | |
For example Nature Valley Sweet & Salty Nut granola bars contain high fructose corn syrup and high maltose corn syrup. They also use palm kernel oil, a frequent food additive that avoids the use of hydrogenated oils but is still a chemically processed saturated fat.
What's more, these granola bars are suitable for vegetarians, free from lactose and even Halal and Kosher certified; so there's no reason not to bite into one or two of our wonderfully nutritious treats anytime, anywhere.
Whether it's granola cereal, a yogurt parfait or an easy snack, Nature Valley Granola delivers on-the-go energy to keep you going. Made with real ingredients and No High Fructose Corn Syrup, No Artificial Flavors and No Colors from Artificial Sources.
The Nature Valley Oats 'n Honey bars have 190 calories per serving and are considered an energy-dense food. Because the serving size is 42 grams, you're getting about 4.5 calories per gram.
Nature Valley Crunchy Granola Bars (Made and Sold in USA)
Nature Valley is owned by General Mills, which is one of the largest food companies in the world. The company is headquartered in Golden Valley, Minnesota and was founded in 1866. General Mills was ranked as the leading granola bar vendor in the United States in 2016 with sales of about 600.5 million U.S. dollars.
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
Just one bar has 26 grams of sugar (it's the first ingredient!) and only 4 grams of healthy fat. They're labeled “Performance Energy” and they're not lying — you will get a serious spike of short-term sugary energy from these processed snack bars.
• Nature Valley Oats 'n' Honey granola bar
Yes, granola bars are healthy (when made of real grains, nuts, and fruit), but they're for energy, not weight loss. In fact, you could be gaining weight if they're your go-to snack.Many people consider granola bars a convenient and healthy snack and enjoy their flavor and versatility. In some cases, granola bars can be a good source of fiber and protein to help curb cravings between meals. However, some contain as much sugar, carbs, and calories as candy bars.
• Nature Valley Oats 'n' Honey granola bar
Yes, granola bars are healthy (when made of real grains, nuts, and fruit), but they're for energy, not weight loss. In fact, you could be gaining weight if they're your go-to snack.The bars are made with five ingredients or fewer — seriously simple ingredients. Like, unless they just mashed almonds and dates into a bar, they couldn't get any simpler if they tried. They're crazy good for you, with healthy fats, protein, and even some natural sugars and nutrients to fuel you through a busy day.
Some granola bars are not that healthy, and contain way too much sugar and very little real nutrients, including dietary fiber. If consuming the high calorie type, be sure to get enough exercise to make up for the caloric intake. Try eating them with an apple or banana, a handful of berries, or some other fruit.
Only if you are replacing good food with the calories from the granola bars. Some granola bars are not that healthy, and contain way too much sugar and very little real nutrients, including dietary fiber. If consuming the high calorie type, be sure to get enough exercise to make up for the caloric intake.
Granola bars are often considered a healthy snack, but despite these marketing claims, many are loaded with added sugar, calories, and artificial ingredients. While some granola bars opt to use sugar alcohols or artificial sweeteners to cut down on sugar content, these have been linked to health problems as well.
New from General Mills, Nature Valley Chewy Protein bars are high in protein and low in sugar, and you don't have to go to a fancy health-food store to find them. With delicious flavors such as peanut butter, dark chocolate and peanut, almond, and dark chocolate, these bars are a win-win.
